Vegan Peach Ice Cream Delight
Indulge in this creamy Vegan Peach Ice Cream, a delightful blend of sweet peaches, rich coconut milk, aromatic maple syrup, and a hint of bourbon. This refreshing treat is perfect for summer and caters to vegan, gluten-free, and refined sugar-free diets.
Ingredients
- ½ cup raw cashews, soaked in water for at least 6 hours
- 2 cups ripe peaches, diced and divided
- 8 tablespoons real maple syrup, divided
- 1 tablespoon bourbon
- 1 can (14 ounces) full-fat coconut milk
- 1 teaspoon vanilla extract
- 3 tablespoons coconut oil
Instructions
- In a medium bowl, combine 2 cups of diced peaches, 3 tablespoons of maple syrup, and 1 tablespoon of bourbon. Let the mixture sit for about 15 minutes to macerate.
- After macerating, remove ½ cup of the peach mixture and set it aside.
- Blend the remaining mixture along with the coconut milk, vanilla extract, and coconut oil on medium speed until smooth, which should take a few minutes.
- Stir in the reserved ½ cup of macerated peaches, pulsing a couple of times to leave some texture.
- Chill the blended mixture until very cold, then churn it in an ice cream maker according to the manufacturer’s instructions. Transfer to a container and freeze until firm.
Nutritional Information
Approximate values per serving: Calories: 215, Protein: 2g, Fat: 16g, Saturated Fat: 12g, Sodium: 8mg, Potassium: 231mg, Total Carbs: 17g, Fiber: 1g, Sugar: 13g, Net Carbs: 16g, Vitamin A: 100IU, Vitamin C: 2mg, Calcium: 29mg, Iron: 2mg.
Tips for Enhancing Your Vegan Peach Ice Cream Delight
Creating the perfect Vegan Peach Ice Cream Delight is not just about following the recipe, but also about understanding the nuances that can elevate your dessert. One key tip is to choose the ripest peaches possible. The sweeter and juicier the peaches, the more flavorful your ice cream will be. When selecting peaches, look for those that yield slightly to pressure and have a fragrant aroma. If fresh peaches are out of season, you may consider using frozen peaches, which can also yield delicious results when blended properly.
Mastering the Art of Maceration
Maceration is an essential step in this recipe that allows the peaches to release their natural juices, enhancing their sweetness and flavor. To achieve the best results, let the peach mixture sit for at least 15-30 minutes. This allows the sugar from the maple syrup to draw out the juices, creating a syrupy mix that adds depth to your ice cream. For an extra touch, you can add a pinch of salt during this process to intensify the flavors even more. Keep in mind that the longer you let the peaches macerate, the more pronounced the peach flavor will become.
Choosing the Right Coconut Milk
When it comes to vegan ice cream, coconut milk is a game changer due to its creamy texture and rich flavor. However, not all coconut milks are created equal. For the best results, opt for full-fat coconut milk in a can rather than the carton variety. The higher fat content will give your ice cream a luscious creaminess that mimics traditional dairy ice creams. Make sure to refrigerate your coconut milk before use; this will help you achieve a thicker consistency and make blending easier. For an even creamier texture, consider chilling your mixing bowl and utensils prior to preparation.
Ice Cream Maker Tips for Optimal Results
If you re using an ice cream maker, ensure it has been pre-frozen as per the manufacturer s instructions. This is crucial for achieving the right texture. Churn the mixture until it reaches a soft-serve consistency; this usually takes about 20-30 minutes. After churning, transfer the ice cream to an airtight container and freeze it for several hours to firm up. If you prefer a scoopable texture, take the ice cream out of the freezer about 10-15 minutes before serving to allow it to soften slightly. This step will make serving much easier and more enjoyable.
Storage and Serving Suggestions
Storing your Vegan Peach Ice Cream Delight properly will ensure it remains fresh and enjoyable for longer. Keep it in an airtight container to prevent ice crystals from forming. For optimal flavor, consume within 1-2 weeks. When serving, consider garnishing with fresh mint leaves or a drizzle of additional maple syrup for added sweetness. You can also pair this ice cream with a slice of vegan peach pie or a warm fruit crumble for a delightful dessert duo. This not only enhances presentation but also enriches the overall dessert experience.
Frequently Asked Questions
Can I use other fruits instead of peaches?
Absolutely! This recipe is versatile and can be adjusted to accommodate other fruits such as mangoes, strawberries, or even berries. Just ensure to adjust the sweetness based on the fruit s natural sugar content.
How can I make this ice cream without an ice cream maker?
If you don t have an ice cream maker, pour the blended mixture into a shallow dish and freeze. Stir the mixture every 30 minutes for the first 2-3 hours to break up any ice crystals until you reach the desired texture.
Is this recipe suitable for children?
Yes! This Vegan Peach Ice Cream Delight is a healthy dessert option for children, as it is made with natural ingredients and contains no refined sugars. Just be mindful of any allergies, particularly to nuts or coconut.
How long does this ice cream last in the freezer?
The ice cream can last in the freezer for up to 2 weeks if stored properly in an airtight container. However, for the best taste and texture, it is recommended to enjoy it sooner.
