Comforting Chicken and Dumplings
Why Chicken and Dumplings is the Ultimate Comfort Food
Chicken and dumplings is more than just a meal; it s a warm embrace on a chilly day. This dish has roots in American cuisine, originating from the heart of Southern cooking. It combines tender chicken simmered in a flavorful broth with soft, fluffy dumplings that soak up all the deliciousness. The blend of spices, such as thyme and turmeric, not only enhances the flavor but also provides a comforting aroma that fills your kitchen, inviting everyone to gather around the table. This dish is perfect for family dinners, gatherings, or anytime you need a little extra comfort in your life.
Choosing the Right Ingredients
To achieve the best results in your chicken and dumplings recipe, selecting high-quality ingredients is essential. Opt for fresh, organic chicken if possible, as it will yield a richer flavor and more tender meat. The vegetables you incorporate—carrots, celery, and onions—should be crisp and vibrant to add depth to the broth. Don t forget about the spices; using fresh herbs can elevate the dish significantly. For the dumplings, using a combination of flour and cornmeal provides an excellent texture, while half-and-half gives them a rich, creamy taste. Remember, the quality of your ingredients directly influences the final result, so choose wisely!
Tips for Perfect Dumplings
Making dumplings can be a bit tricky, but with a few tips, you ll master them in no time. First, avoid overmixing the dough; gentle stirring is key to keeping the dumplings light and fluffy. If you want to experiment, consider adding ingredients like cheese or herbs to the dumpling mix for an interesting twist. When dropping the dumplings into the simmering broth, make sure to space them out to allow for expansion as they cook. It s also crucial to cook the dumplings covered, as this helps them steam perfectly without becoming dense. Trust the process, and you ll be rewarded with deliciously soft dumplings that complement the savory chicken and broth beautifully.
Chicken and dumplings can be served in various ways to suit different occasions. For a cozy family dinner, serve it straight from the pot, allowing everyone to ladle their portions onto their plates. If you re hosting a gathering, consider pairing the dish with a simple side salad or crusty bread to help soak up the rich broth. For a more elegant presentation, serve the dish in individual bowls with a sprinkle of fresh parsley on top for a pop of color. This dish is not just about taste; it s also about creating a dining experience that brings people together, making it an ideal centerpiece for any meal.
Healthier Alternatives
While chicken and dumplings is undeniably comforting, it can be made healthier without sacrificing flavor. Consider using skinless chicken to reduce fat content and opting for whole wheat flour instead of all-purpose flour for the dumplings. You can also increase the vegetable content by adding more carrots, peas, or even spinach, boosting the nutritional profile of your dish. For those looking to cut back on calories, using low-fat dairy options like skim milk or low-fat cream can still provide a creamy texture while being lighter. These alternatives ensure that you can enjoy this classic dish guilt-free, allowing you to savor every bite.
This hearty Chicken and Dumplings dish is the perfect comfort food for chilly days. Easy to prepare and packed with flavor, it s a meal that will warm your soul!
Cook time:
Total time:
Yield:4 servings
Ingredients
- 1 tablespoon butter
- 1 tablespoon olive oil
- ¼ cup flour
- 4 pieces chicken (2 legs and 2 thighs)
- 1 teaspoon salt and pepper
- ¼ cup diced carrots
- ¼ cup diced celery
- ½ medium onion, diced
- ¼ teaspoon ground thyme
- ¼ teaspoon turmeric
- 3 cups low-sodium chicken broth
- ¼ cup apple cider
- ¼ cup heavy cream or half-and-half
- ¾ cup flour
- ¼ cup yellow cornmeal
- ½ tablespoon baking powder
- ½ teaspoon kosher salt
- ¾ cup half-and-half
- 1 tablespoon minced fresh parsley (optional, for garnish)
- 1-2 pinches salt (to taste)
Instructions
- Season the chicken pieces with salt and pepper, then dredge both sides in flour.
- Melt the butter in a pot over medium-high heat. Brown the chicken on both sides, about 4 minutes per side, then transfer to a clean plate.
- In the same pot, add diced onion, carrots, and celery. Stir and cook for 3 to 4 minutes over medium-low heat.
- Add ground thyme and turmeric, then pour in chicken broth and apple cider. Stir to combine, then return the browned chicken to the pot. Cover and simmer for 20-30 minutes.
- While the chicken simmers, prepare the dumpling dough by sifting together the dry ingredients, then adding half-and-half and stirring gently. Set aside.
- Remove the chicken from the pot and let it cool slightly. Shred the chicken using two forks and return it to the pot.
- Stir in the heavy cream until well combined.
- Drop tablespoons of dumpling dough into the simmering pot, adding minced parsley if desired.
- Cover the pot halfway and continue to simmer for 15 minutes. Taste and adjust seasonings, adding salt if needed. Let sit for 10 minutes before serving.
Nutritional Information
- Calories: 348 cal
- Protein: 7 g
- Fat: 19 g
- Saturated Fat: 9 g
- Cholesterol: 45 mg
- Sodium: 1749 mg
- Potassium: 345 mg
- Total Carbs: 39 g
- Fiber: 2 g
- Sugar: 3 g
- Net Carbs: 37 g
- Vitamin A: 1916 IU
- Vitamin C: 16 mg
- Calcium: 168 mg
- Iron: 2 mg